Gain Weight Lose Inches

Posted in Uncategorized by admin on June 2, 2010 No Comments yet

gain weight lose inches
How can you lose inches?

I'm 5'6 "and 120 lbs, and in the last year, I ran to try to lose more weight. I remain the same, but I gained inches of my thighs as my pants are tight in the thighs. How do I do to lose weight in inches as particularly in my size, while having the muscle tone?

What you have is the replacement of fat, muscle, which is a good thing (it is much better health). However, as you noticed, it redistributes the weight rather than getting rid of him. If you want to lose inches, you need not only continue to exercise, but eat fewer calories, so you lose weight rather than into muscle.

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